Become a Certified Yoga Teacher

Self-paced yoga training from home, guided by expert instructors. Easy, Flexible, and accessible for all - Join a global community and start your Journey today!
200-Hour Yoga Alliance Certification
Learn at Your Own Pace
Live Support & Expert Mentorship
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Himalaya Yoga Valley

Honoring Tradition, Inspiring the Future With 20 Years of Legacy

About us

Founded in 2002 by Yogacharya Lalit, Himalaya Yoga Valley is a globally recognized institute, rooted in Indian traditions and dedicated to sharing yoga from the source.

With 20+ years of excellence and over 6,000 trained teachers, our diverse team of 40+ instructors offers authentic education through studios, training centers, and online platforms.

We provide world-class 200- and 300-hour Yoga Alliance-certified programs in Goa, Ireland, and our Online Yoga Academy, empowering students worldwide to deepen their practice and teaching journey.
What students say:
Verified
I Couldn’t Ask for a Better Course
“The training is so constructive and easy to learn giving me all the necessary tools to understand yoga & teaching better.
Cecilia C
Verified
A Dream Come True!
"Thanks to you all, I feel a deep connection with myself that made my passion and enthusiasm for yoga grow."
Debora F
Verified
Best Online Yoga Teacher Training Platform!
"They have created such a brilliant online platform without losing the personal and traditional aspects of yoga teacher training."
Muriel

Take This Course If You Want To:

Deepen Your Practice

You are looking to strengthen your yoga journey, refine your asanas, and explore yoga beyond the physical.

Become a Certified Yoga Teacher

You want to gain the skills, confidence, and accreditation to teach yoga professionally.

Change Your Career

You are looking to transition into a meaningful and fulfilling profession in yoga.

Start Your Own Yoga Business

You dream of opening a yoga studio, online classes, or leading retreats to share your passion.

Share Yoga with the World

You are passionate about making yoga accessible and transformative for others.

Follow Your Inner Calling

You feel a deep connection to yoga and want to integrate it into your life and work.

What’s Online yoga Teacher Training Like?

Curious about Online Yoga Teacher Training? Our 200-hour YTT is flexible, affordable, and travel-free!

  • ✓ Get to know our expert instructor
  • ✓ Learn key skills to grow your practice
  • ✓ Hear success stories from past students

200 HR ONLINE YOGA TEACHER
TRAINING highlights

✓ Build a strong foundation through On-Demand videos, readings, and interactive material.
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✓ Progress at your own convenience with structured guidance and Self-Paced Flexibility.

✓ Live & interactive sessions to meet Yoga Alliance standards and connect with experienced instructors in real time.

✓ Business Coaching Program to plan your Yoga Career ahead

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Bonus Training & Resources (over €1700)

✓ 6 Months Free Access to Ālaya Yoga Online to deepen your practice.
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✓ Expert Business & Retreat Guidance to grow your yoga career.
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✓ 12-Month Coaching Program with monthly live sessions for success.
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✓ Bonus Philosophy Course to expand your understanding of yoga.
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✓ 15% Off Teacher Immersions & Retreats in Goa or Ireland.

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Discover in This Course :

Asanas

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 Asanas

• Breakdown of 40+ Yoga Poses
• Adjustments & Modifications
• Principles of Sequencing
• Principles of Alignment
• Effective Teaching Cues
• Injury Awareness & contraindications
• Teaching methodology

Anatomy

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Anatomy

• Functional Anatomy & Human Spine
• Common Injuries
• Structural Shortcomings in Yoga Practice
• Skeleton system, and other Bodily systems
• Clinical understanding of Sequencing

Philosophy

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Philosophy

• Yoga History
• Yoga beyond Mat
• Yoga Sutras
• Yoga & Mind
• 8 Limbs of yoga
• Scripture discussion

Ayurveda

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Ayurveda

• Fundamentals of Ayurveda
• Understand Basics of Dosha & Elements
• Know your Body Type
• Diet & Asana as per Doshas
• Balancing Nadis, Agnis & Doshas

Dhyan & Pranayam

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Dhyan & pranayam

• Dharana, Dhyan & Samadhi
• Guided Meditations
• Pranayam Techniques
• Mudra and their Importance in Yoga

Practice & Unpack

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Practice & Unpack

Join our Live Asana Class  and experience different style of yoga
• Ashtanga
• Hatha
• Yin Yoga
• Kundalini Yoga
• Restorative yoga
• Vinayasa Flow

 Live Modules

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 Live Modules

• Live Support Coaching Calls
• Interactive Community
• Live Classes to interact with teachers live
• Live Chat Support

Live Teaching Practicum

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Live Teaching Practicum

Option to practice teaching to a real audience, receive constructive feedback, and gain hands-on experience.

Yoga Business

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Yoga Business

• Business Coaching Calls
• Ethics Class
• How to Market your business
• Explore different career opportunities

Yogacharya Lalit  – Lead Teacher & Founding Director

Lalit is the Founding Director of Himalaya Yoga Valley and leads all Yoga Teacher Training Programs. He began his yoga journey at the age of 7 in traditional Indian Gurukulams and has trained under some of India’s most respected yoga masters. Dedicated to preserving authentic yoga traditions, Lalit continues to share his deep knowledge with students worldwide.
⭐ Trained under Sri BKS Iyengar, Sri K Pattabhi Jois & other revered yoga masters
⭐ Over 25 years of experience teaching yoga globally
⭐ Led trainings in India, Europe, & USA

Maeve – Meditation, Chanting & Pranayama Teacher

Maeve has over a decade of experience teaching meditation, mantra, and pranayama and brings her background in leadership and business strategy to guide yoga trainees on their professional journeys. She is also the Program Director of Himalaya Yoga Valley, responsible for course development and international retreats.
⭐ Meditation, mantra, and pranayama Expert
⭐ 500 RYT with extensive experience in traditional practices
⭐ Over 20 years of experience in leadership & education

Viriam – Yoga Philosophy Teacher

Viriam has been teaching yoga philosophy for Himalaya Yoga Valley since 2011. She has studied with the Oxford College of Hindu Studies and trained in Kundalini Yoga. Passionate about Ayurveda and holistic healing, she integrates yoga, somatics, and neuroscience in her teachings.
⭐ Senior Yoga Philosophy Teacher with 20+ years of experience
⭐ Certified in Ayurveda, Restorative Yoga & Yoga Nidra
⭐ Contributor to yoga publications & travel guides

Adam – Anatomy Teacher

Adam has been teaching anatomy with Himalaya Yoga Valley since 2010. With extensive training in anatomy, massage, and structural alignment, he brings a practical and engaging approach to understanding the body in yoga practice.
⭐ Applied Functional Science & Structural Bodywork Certified
⭐ Teaches yoga anatomy with a focus on alignment & nervous system balance
⭐ Experienced body mechanic & massage therapist

Dr. Rohit – Live Ayurveda Teacher

Dr. Rohit is an Ayurvedic physician with over a decade of experience in Ayurveda, Panchakarma, and yoga therapy. He has been educating Himalaya Yoga Valley trainees on the science of Ayurveda since 2008.
⭐ Lectures on Ayurveda & therapeutic yoga worldwide
⭐ Bachelor of Ayurveda Medicine & Surgery (B.A.M.S.)
⭐ Diploma in Yoga from The Yoga Institute, Mumbai

Tony – Senior Yoga Teacher (Asana, Adjustment & Alignment)

Tony has been teaching yoga since 2007 and is a senior teacher at Himalaya Yoga Valley. He specializes in asana adjustments, alignment, and mentoring trainees through their yoga teaching journey.
⭐ 500 RYT with expertise in Asana Adjustments & Alignment
⭐ Teaches in India, Europe & globally
⭐ Experienced in various yoga traditions, including Iyengar & Sivananda

Dr. Rajbir– Live Anatomy Clinics Teacher

Dr. Rajbir is a physical therapist specialising in sports injuries, orthopedic rehabilitation, and therapeutic yoga. He integrates yogic practices with biomechanics to enhance healing and performance.
⭐ Expert in Biomechanics & Injury Rehabilitation
⭐ Teaches clinical anatomy & movement therapy
⭐ Conducts workshops across Europe & Asia

Sohmer Gautam – Live Interactive Asana Teacher

Sohmer is an experienced yoga teacher specialising in Vinyasa flow and restorative yoga. With extensive training in India and the U.S., she blends alignment-based teaching with a deep, meditative approach.
⭐ Certified yoga teacher with training in India & the U.S.
⭐ Focuses on interactive asana, alignment & adjustments
⭐ Brings over a decade of teaching experience

Enroll Risk – Free only €375

If you wish to unenroll within 15 days, let us know for a full refund—we prioritize your satisfaction and a seamless experience.
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€895
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Ends on Mar 31, 2025
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Over 1.5K Students Have Transformed Their Yoga Journey

"This course exceeded my expectations! The teachers are passionate, knowledgeable, and go above and beyond to support you. Truly life-changing!"

Sophia

“Learning from an authentic Ashtanga lineage made all the difference. The live and recorded sessions were enriching, and the teachers were incredibly supportive."

SK

“An incredible experience! This course deepened my understanding of yoga and gave me the confidence to share my knowledge with others."

Ciara

"A truly authentic experience with expert teachers. This course challenged me physically and mentally, helping me grow as a yogi and teacher."

Stephanie T.

"Even online, this course felt as immersive as if I were in India. I made a wonderful friend, and the daily meditations with Maeve were truly special."

Claudia

"Himalaya Yoga Valley really gave me the solid foundation, support, and confidence to pursue my dream and teach a yoga class!"

Inga E

Frequently Asked Questions

Who is this course for?

Do I get the opportunity to teach on this Teacher Training?

What if I need support during or after the Training?

Can I take this course even if I have no desire to teach right now?

How Much Experience Do I Need to Have to Do the Training?

What is the Hybrid In-Person and Online Option?

Can I Teach Yoga Confidently and Safely After the Training?

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This Course?

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Flexible Payment Plans

- only €99/Month

Split your payment into 4 affordable instalments. No hidden fees, no stress—just your path to becoming a certified yoga teacher.
€99
Special Offer
4 Monthly installments of €99
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